Bringing Dance and Wellbeing Together at St Margaret’s Centre
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#2 Sublime Text Editor
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Wrapping up the article
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Our ongoing dance project at St Margaret’s Centre in Durham continues to provide a creative and supportive space for adults living with mental health needs. The sessions, led by experienced dance instructors, bring together a variety of dance styles, from traditional ballroom to Latin dances like cha-cha and samba, as well as social dances such as line dance, swing, and jive. All steps are adapted to suit individual abilities, ensuring everyone can participate confidently and enjoyably. Thank you to Point North for making this project possible.